Carpel tunnel

Carpel tunnel sucks it’s ben hard to do much and I’m thinking of giving up on the gym… I have a Nintendo switch and a dancing game I think I’ll do instead… I just can’t lift weights atm and don’t know when I’ll an able to again.

Are you a tech worker? It tends to common among tech workers.

@vyom no I was a cashier for 5 years and do crochet most days. carpal tunnel unfortunately happens when you have a repetitive motion. I first got carpal tunnel when I was pregnant (very common)

You might want to get help of a physiotherapist and maybe a physical trainer. They will help you exercise around your injury. Might give you new exercise routines.


@vyom maybe thanks

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