Can't stop worrying

Should I go to see my previous pdoc? I am not sure. Some people said no but he seemed like a good pdoc. I am worrying that I am not saying the right things. I hope my friend and I will make it until Covid vaccine in July. Am going through panic anxiety attack beginning of it. Someone inside me I am not sure.

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People talking to me when I go out. I guess they are trying to say something nice but from there reaction they think I said some
improper. I can’t stand when this happens. I can’t go through this again. I will go insane.

I don’t want others to know. It’s embarrassing😥

see your pdoc for your worrys, its not normal to worry so much. I think your suffering from a delusion.

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