Can't sleep bc of thought disorder

Urgh the negativity.
My life is going nowhere :neutral_face::weary:

I wish i had some ativan

Go for a run, it’ll make you feel better today and you can moan about being sore for a week.

Really at 3:20 am sounds great :+1:

If it’s safe why not?

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It is not safe and really people do not run here on the streets :disappointed::grin:

Thank you though i will just smoke

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Hang in there and keep trying that is my only suggestion. Sleep deprivation sucks.

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I get people running past my flat at various points of the day, as I live near a park.

It’s a shame it’s not safe… Or that you don’t have a exercise bike or something… It’s a good stress buster and helps me clear my mind. I’m obviously a total airhead :wink:

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I have ativan but rarely use it as I feel tired the next day

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yeah i would exercise but really so tired and negative. Need a break :innocent::grin:

Yeah it helps me sometimes. I ve stopped taking since a year now

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Smoking is bad mkay! :smoking:

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