Can't give up

Health and Recovery
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I just weighed myself for the first time in months, and i’m currently 231.3 pounds… way to heavy for my short height of 5’6.

I moved into my grandmas house this past summer and I gained all the weight back I lost, and more.

It’s time for me to eat less and move my body more. I want to lose 100 pounds within the next 12-18 months.

Wish me luck!

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Losing the last bit is the hardest, but I’m sure you’ll get there.

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Thanks man!
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I’m sorry you gained weight I hope you can lose the weight

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I hope so too! It’s gonna take a lot of hard work.

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But so worth it

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Agreed 100%
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I just got a Google Fitbit I’m hoping it motivates me.

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Losing weight is a constant struggle for me so I know what you are talking about. I just gain a pound by breathing in air for alligators sakes!

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losing 100 pounds is a pretty lofty goal. You should aim for a 10 or 20 pound loss first. Then it will feel acheivable.
You can do it man

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Nice! What exactly does it do?

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Thanks bro!
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It measure my sleep if I’m getting enough. It monitors my heart rate counts my steps and even let’s you pay at stores with the watch it’s pretty neat.

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That sounds really good, I need to get one.

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Good luck with the weight loss. At least you already have a New Year’s resolution.

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Thanks Jonathan!

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hi canuk. i have read that walking regularly as exercise is great for us with weight issues

best of luck, judy :star_struck: :upside_down_face: :crazy_face: :rofl:

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