Can you resist the voices....tell me how

tell me how you can resist the voices

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any ideas here guys…there must be someone with the answer

How do you mean resist? You mean not doing what they say?

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I can resist them most of the time by acknowledging that they’re there, but at the same time reminding myself that they’re not real and can’t hurt me if I defy them.

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yeah @Sunlion how do you not do what they say

I try to get them to tell me to do other things instead. I am also very honest in general, they seem to respond to that.

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