Can you cry at all?

I sob hot tears in my sleep

I cry often. I take a slew of meds. I’ve always been an odd one.

I cry sometimes

Since I’ve switched meds I can cry now. I’m kind of glad because now I can mourn the loss of my dad with tears.

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My dad had anger issues and used to punish us and scare us when we cried. So for a really long time I felt I couldn’t cry when I needed to. Its because my brain had learned that it was not safe to cry. However after therapy and being away from my dad and around supportive people, I learned it was safe to cry. So now I can cry when I feel like crying.

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