Schizophrenia.com

Can you change an emotion/feeling if you want?

…And how is it done?

:slight_smile:

I can make myself angry or sad just by thinking about stuff.

But other than that,

I don’t know if you can really control your emotions.

I had a bout of tension earlier today don’t really know fully why

but now I am back to peaceful emotions/feelings

Just trying to control it and learn about it more