Can’t sleep. Slept about 5 hours in the last 48

Any tips on how to fall asleep?

Did you change your dose?

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Are you afraid you might not wake up?

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Meds were changed a bit yes

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I don’t sleep for days at a time when my meds get changed it takes awhile to adjust

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I always have to listen to a radio on low volume or the sound of a fan running in order to fall asleep.

Hope you’re able to catch some shut eye soon.



Radio is good. Music is better. Talk radio is too stimulating for me and I’ll listen to the conversation. Music I can drift off to sleep a lot easier.

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I think it might be because after 4 weeks of tapering down I am fully off pregabalin. Think I have rebound insomnia

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