Can Self-Compassion Overcome Procrastination?

This is something that my roommate and I joke about, how getting stuff done now indicates that you have compassion for your future self. My roommate is a very compassionate person :smile_cat: I could use some work on it myself.

Anyway, this isn’t a new article, but I thought it might give some new perspective to some forms of avolition.

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I tend to beat myself up over stuff, and I also procrastinate, but had never really linked the two. Interesting.


Im posting this here because i don’t know where else to put it lol. But yes when im kinder to myself i work better. Its all about set and setting