I was fine this morning. Then this friend started talking about how depressed she was feeling. I was at work on lunch. I had to leave an hour early I wanted to jump out of my skin. I couldn’t sit still. I should not blame her , but wtf
I’m gonna tell my colleagues as it is I’m only there a month. I’m not slacking off to breaks for no reason I need those to help focus.
I get sort of triggered/bummed out by depressive people, and definitely triggered by self harming people.
If I’m feeling depressed, being around depressed people comforts me instead of triggering me but when I’m feeling okay and trying to have a positive mindset, I have to avoid depressing people because it brings me down.