Does anybody know whats the most accurate calorie counting app? Names of which?
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I don’t know. But I use this one and have lost 10kg so far with it.
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I use my phones calculator to count my calories
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I use “MyNetDiary”, it tracks calories and macronutrients, also exercise, water, etc. It also lets you scan barcodes. They have a free version and an expanded premium version. The premium tracks micronutrients like iron, B-12, etc. and also has health related articles and recipes. I like that it’s really easy to use.
I go to great extremes when I really want to lose weight. Like, last year I only ate a frugal meal a day for 5 weeks, shedding 10kg. But I had external motivation (trying to look fit for a girl I liked).
Myfitnesspall is what i used
Lost around 15 kg
The app helped a bit, but determination (and lack of meds 
) helped me the most.
Dont recomand the latter
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I like MyFitnessPal
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Can you post your movie about schizophrenia article!?
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The latest one you posted, i cant find it
Sure. Here you are
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I use ‘yazio’. The basic version is free.
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I dint really calorie count but i calorie restrict by measuring out one cup of protein, 1 cup carbs, 2 cups veggies. Ive been losing weight so works for me.
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How much weight have you lost so far?
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Ive only been doing it a few days now so maybe about 5 pounds but its simething i used to do a long time ago and i was maintaining a weight of like 180
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