Starting last night I have lower back, leg and ankle pain. Plus pins and needles in both legs.
gonna make an appointment with the doc. Hopefully I can get some physio
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I had a burst disc back in 2008…exact same symptoms that you’re describing. I also had a bulging disc. They did back surgery for the burst one and fixed the bulging one at the same time. I haven’t experienced any more pain after that, although the aftermath of the surgery was pretty painful. Yeah, get it checked out, for sure.
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Thanks @WhiteRaven i will phone the doctor tomorrow
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That really sucks! Hope they can help you out
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I have a bulging disc in my back. It’s been worse after giving birth twice and carrying.
Yesterday I almost threw it out again.
Hopefully they get you an x ray to see what’s going on and can treat it accordingly.
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The first physio I saw gave me way to much to deal with
Saw the senior one after refusing to comply
She got me to do this and it helped
Walk the dog further
Don’t use arms to get out of chairs or walk up stairs
Increase swimming
The strength I have built up has made it more tolerable
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Good knowledge @Joker will do that.
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I was surprised how much an effect just a few simple changes can make
The other guy wanted to train me for the olympics or something!
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