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I saw a lecture about suicide risk research YouTube and the man giving the lecture said the two main risk factors are lack of impulse control and general lack of concern for one’s own physical safety during everyday life. Impulse control can be trained in using the Focus Trainer android app, which is only available as an apk install (no longer on the Play Store). I used to be very impulsive but after a year of half an hour per day of Focus Trainer I now have perfect self-control.
I became extremely suicidal immediately after retiring from my job and was really on the brink a few times within a week. It was pretty frenetic. Didn’t do it though. Thank You Focus Trainer. Love ya!
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