Yes. It is very rough…some days are better than others. I usually have a three day stretch where i get a lot done.
You sound a bit depressed too
Just keep an eye on it see if you come out of it after a few days
If not speak to doc tell your nurse to make appointment
I take depression meds. It doesnt help with the anhedonia though. Nothing has really helped.
Maybe do something that gets you some endorphins. Like a brisk 20 min walk. Itll temporarily help for an hour till it wears off. It also might not help.
I understand
I can’t take antidepressants for my numbness and lack of pleasure in things , they make me more suicidal the antidepressants do
But what i find is everyday is different with my mental illness, different challenges so just take it one day at a time mate and speak to your doctor if its worrying you cos thats what there there for
Yeah thanks. Today im experiencing a bit of paranoia. I had two beers and am nervous my Dad is gonna find out. He knows i drink but im not supposed to
@pasteyface might do you good to have a small drink and relax
I do occasionally
Maybe take your dad out for a meal or something when you can. Make an effort, get a new haircut or clothes or something. Go library and get a few books out
Just change things up
Yeah. Im unable to do anything today. Im extremely paranoid today. Usually lasts till midnight when i finally fall asleep
I’ve been dealing with these feelings too. All i can do is sleep, watch tv, and read the forum. I wanna read and play videogames but i just can’t.
I feel your pain
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