i concluded that best way to insult and attack them
i tried every thing
may be it is my new way to deal with them
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For me Clozapine has been the best solution.
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Telling my thoughts that i hate them helped me relax today.
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I asked this question previously people have answered that when they attack the voices the voices attack back, I did try that as well but treating them nice like real people trying to calm them down instead may be worth trying it’s been helping with me.
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My voices always have a quick and mean answer for everything if I try to insult them back.
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