Things are falling apart and I have no desire to do anything, I sleep like 16 hours a day, no ambition, could care less about anything
Living the dream…
Things are falling apart and I have no desire to do anything, I sleep like 16 hours a day, no ambition, could care less about anything
Living the dream…
What happened? Did you change or adjust meds ? I’m sorry you’re going through this.
Not sure really, just feel blah and no ambition
I wish I could help but I feel like that most of the time. I hope things return to normal for you soon.
Don’t look at the big picture, focus on one day and just make a list of 1 to 3 things you want to accomplish and each day try to do those. I can’t look at the big picture of life or I fall hard and so doing 1 simple thing a day is a big step. Don’t deny your mind feeling good for trying or doing 1 thing. Your not a slacker you have a mental illness.
I am going through this now, except with less sleep. It’s a struggle. All you can really do is talk with a therapist/doc and see if med changes are needed and try to get yourself onto a schedule so you at least maintain self-care. I know when I fall off the wagon into slackerville, if I don’t have a schedule in place for my days, I’ll do absolutely nothing.
Hey no sweat! You’ll get to a place where you feel motivated again. Feeling blah is a natural phase but it’ll probably end up being boring so you’ll break out of it eventually when you find something you like.
I’ve been struggling a lot with this lately too. I can barely even get out of bed to play videogames anymore.
This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.