I’ve came to realize everything in life is about balance and momentum. I’ve had years of illness and years of wellness.
It had to do with multiple different types of balance:
•balance in work, social, family, relationships
•balance in thoughts and being mindful
•balance in emotions/feelings/stress
•balance in left/right brain / senses
•balance in energy, energy is what drives All the above.
I feel like I’m in in a constant battle of controlling my energy at times . That is what usually causes the above and vise versa.
Any thoughts?
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Definitely life is all about balance. Cause everything is interrelated.
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It’s all about being in your own drivers seat. Never let yourself become the observer of your own life.
Can’t cowar to your illness or others peoples manipluation.
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Mental illness is like owner a car with an automatic transmission . Then one day you jump in it to take it for a drive and realize its a mack truck with manual 16 gears high and low.
That doesn’t mean sell it and settle for a fraction of the life you deserve and still have to live.
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I think that balance doesn’t work as well as reaching for the tops. Reach for the tops and you top that boring mediocre thing.
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That is very true. If you think your the weakest link you’ll eventually turn into one