I think it’s because I’ve been going through this hard time and am still so hard on myself. Just trying to make a concerted effort to not read any self help articles, as well. I think it’s also best if I pace myself until my appointment with my case manager. I really need to get over myself, anyway.
Good luck with your appointment. I hope it goes well. Keep us updated if you want to.
Well, I got to the ground level office of the mental health clinic and waited until a previous case manager of mine came along to tell me that my current one is working from home. To, make a long story short she just called me a few minutes ago and finally agreed that she’d call me next Tuesday. It’s kind of important because she’s going to help me apply for the new housing benefit from the federal government.
I’m sorry about your anxiety. I woke up feeling great today, but had a really bad day yesterday, it happens. Hope you feel better soon.
Buspirone has been helping my anxiety a little bit. I hope the case manager helps you
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