Back on L Theanine

After going through Phenibut withdrawals I’ve decided to go back on L Theanine. Small doses. It pairs nicely with Kava Kava.

It really is a good amino acid.

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Be careful with the kava kava. Does your doctor know you’re taking it?

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Kava liver damage alert !

https://livertox.nlm.nih.gov/KavaKava.htm

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Yeah, he does. He approved of me taking 1.5 grams a day. He said the only reason the liver toxicity is brought up is because roots and stems were consumed. Another reason why it was mentioned was because it was extracted with alcohol. He said the pills at the stores are fine to take.

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I am going to give it a go and see how it works for me.

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