I keep coming and going for long periods. I suffered a couple breaks but they increased my meds and I am doing better.
Today I went to my first Schizophrenia Annonymous meeting. It was encouraging and it made me realize I should give the forum another try. (Any one else attend SA meetings?)
Welcome back. Glad to hear they have you in a better place meds wise. I am the same, I had quite a long break from the forum but came back a while ago.
I tried a similar sort of meeting thing last week. Didn’t go to well for me. There were too many people and I was pretty nervous.
There was this out-reach worker who came in on his day off to make sure I was ok, as it was the first time I’d ever tried something like that. I was grateful for that, but I found I wasn’t able to concentrate.
This guy wants me to join a closed group in October. I am seriously considering it, as this will be about 8 people I think.
I was just completely burned out from the one I tried. The topic was anxiety, and every one was focusing on their problems, but no one seemed to have any solutions - which was what I wanted to hear was how to cope better.