Aziz, I am just curious…because I’m trying to help.
Yes, no improvements in negative symptoms but a small improvement in mania symptoms by adjusting my meds. Instead of 4mg Risperdal at night now I take 2mg at night and 2mg at noon. More stable med blood lvl and no more mania symptoms after 3pm so far.
Do you not exercise, because it is harder to exercise when you are overweight, and is that why you stay in bed.
I dont really exercise but try to walk more in the house including the stairs. I use a step counter on my cellphone.
Thanks for asking.
That’s good, I was going to say…you can take baby steps…with exercising, then it will eventually become easier.
Hey aziz have you tried the supplement sarcosine for negative symptoms?
I tried it for 2 days it kinda gave me a headache so I stopped it.
I feel for you @Aziz . I tend to struggle with negatives too, but I don’t think mine are as bad as yours. But it’s probably impossible to really measure.
Hey @Aziz sorry to hear you’re back in bed. I thought you had found a supplement that made you very active. Did it stop working?
No but it started causing psychosis.
My bed is my best friend.
I spend my evenings in bed.
Do you consume enough magnesium? Nowadays most people are magnesium deficient.
@Aziz ,I dont see you very often here.Is everything alright
Yes I take my risperidone in divided doses too.
I suggested this to you earlier.
Yes, I am better. I use this forum less as it reminds me of my sz and I dont need that. I do read and sometimes post in Say Anything thread. Posting here doesn’t help my negative symptoms.
I just used to see very active.
Will still have party on Easter?
No party but more like a family gathering. Sometimes we celebrate Easter Orthodox and sometimes Catholic. I dont really know much other than my parents celebrate it.
Its 5 am here…Im waiting seven to walk neigbours dog,he has medical condition and isnt at home,so every single day I walk this stuborn friend.
Im tired of it,but yet,neighbour is my best friend,so I got to do him favour.
Hes wife doesnt like me,so its a bit annoying to pretend we are ok.
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