goodness…you are as hard working as shutterbug…I have to go get a phone card for the monthly fee at walmart today…feed the neighbor’s dogs…that’s about it…maybe do some grocery shopping…as a matter of fact, def going to go grocery shopping too…so I’m pretty busy today.
Shower tick
Eat something tick
Take meds tick
Short walk with hubby tick
Spoke to mh and she wants me to have more of a routine in my day like read books etc but im struggling to think of things i can cope with doing , motivation is bad and ive little interest in doing anything. Struggle with thoughts and dont like going out really. Cant deal with people
Teaching a computer class this afternoon to a small group of people of whom have recovered from their mental health challenges and would like to pursue a positive path forward.
Woke up at 8:00 pm. Cleaned my dad’s office with a friend(we do it every Sunday night). Need to shower and do the dishes. Tomorrow is laundry. I don’t have a lot to do rn. I need to get on a regular day schedule so I can go to day treatment and visit my family. The night is more peaceful though.