I always down play my symptoms. I’m like I’m okay it’s just anxiety. I know this is not helpful to get well but I’m scared what the staff will think if I do tell them. Do you do this?
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when i was symptomatic i tried writing things down on paper and take it to the p/doc but the only trouble was that not very much could be done, all they had was meds and idk i guess if it was bad enough they could have upped them, the only treatment i got was with meds, never had a psychologist.
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