Trying to navigate day to day with different headspace, thoughts, moods. Feeling like im starting from scratch everyday? Like today im distracted by telepathy and thoughts being transmitted to different people. Ive been out today and im tired a lot lately I believe these thoughts mostly. I don’t know if its sz or my borderline personality disorder idk.
Just wondering if anyone here is the same with starting from scratch everyday with thoughts being all over the place?
Kind of.
Try 100mg of vitamin B1, it helped me in that regard. Don’t exceed 100mg a day.
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I don’t need extra vitamins i get enough thru food
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I receive telepathic messages from others and from crows.
My thoughts get confused regularly as a result
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find hope…what gives you hope? hope builds…you don’t have to find you have to start over when you build a lot of hope.
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Idk it feels like my defective brain means i struggle with all kinds of different things everyday
My thoughts tend to go all over the place after an extremely stressful day.
If I can get good sleep then I feel better again the next morning.
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Everyday is stressful though with my illness. Even if i sit on sofa all day im stressed
I don’t know if all this is sz or personality disorder or both but my brain is definitely a fruitcake brain it doesn’t work anymore like it should yknow what i mean
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Could you be dealing with cognitive symptoms?
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I find that the sza mostly affects my thinking, while the BPD tends to mess with my feelings. It’s burdensome to deal with both. Sending you some happy thoughts and prayers!
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Im just constantly stressed, i keep taking diazapam. Its like im a bag of nerves stressed out all the time and it affects everything
Thanks @Vinegar and @WhiteRaven
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I am so sorry you have to live all the time so stressed. I hope you can get some relief from this soon.
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I don’t have cognitive symptoms
Ive had nervous debility since teenager and its got worse over the years
Im okay im just offloading a bit trying to work all this out
I can’t even work myself out so i don’t expect you to
Thanks so much @Vinegar hugs!
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I know what you mean … I think meds and good choices help me the most. Its a struggle but over time it gets easier?
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It seems to be getting worse not easier
I think i might have Gad generalised anxiety disorder, the anxiety is all the time
Did your doc put you on any meds? Also…is your environment stressful? I know my anxiety is really bad when I’m in a stressful or negative environment. …
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Im in the minimal stressless environment i could be in but im constantly stressed for years. Im on a moderate dose of ap depot and prn is diazapam . My lovely sister has gad and im sure its that as well as the sz and agoraphobia.
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I’m sorry ducky …I hope we all find peace and happiness. We just have to keep trying and be ready for our break when it comes.
I can’t give advice but I can relate to your struggles. Stay strong 
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Thank you i hope you have a peaceful night. Thanks for the chat @AKendrick take care!
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You too ducky !!! It’s gonna get better…
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