Are you also a carer ? - mental or physical needs who depends on you?

how do you keep yourself safe? I am schizophrenic in long term remission
i am a new carer

I care for my mum when she needs a break from caring for my sister who lives with her - my mum is nearly 77
and i am the only person my sister speaks to
and i’m a wife to a recluse who is autistic.

I feel frozen and like i carry positivity for all of them

my sister will need Me to get her into hospital now, my mum has been caring for problem children since 1979


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