thats make sense.thank you for tips
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Feeling good @anon80629714,attending my friend birthday party tomorrow,how about you?
There was a book,
Iām OK, youāre OK.
I read it a long time ago.
So now I forget what it said, But it was a best seller at one point.
https://en.wikipedia.org/wiki/Iām_OK_ā_Youāre_OK
I would read self help books all the time to figure out what was wrong with me when I was in high school.
Then you gotta just throw caution to the wind, and live with what you got.
So if youāre OK, so am I. My denial kicks in at times, so I go for the trite sayings.
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Another chilled out day. Took my dog for a walk around the block. He has such a tiny, fluffy butt, looks so cute when he is āleading the packā. Thinks he is quite the alpha.
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iām kinda fāed up in general, so itās a little hard to gauge.
My brother came over + helped me with some things. Iāve recovered enough to be appreciative now. I donāt know about him.
I am not ok. I still have negative symptoms and delusion. I am taking Abilify 20mg & Remeron 30mg daily but the meds doesnāt help. Also i was diagnosed with mild hypertensionā¦
Like a million pennies.
Whoops, sorry. That was a typo. That was stupid of me.
I meant to say that I feel like a million ducks.
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iām not okay but thanks for asking. my father made a joke about my partner supposedly beating the hell out of me with my crutches and said, āmaybe that will make the voices go awayā and everyone laughed except the kids which I am thank full for that means they didnāt understand the joke and I think that is fantastic they lectured me about even mentioning to the kids when I had to get up and go to the apartment to take my meds and yet her husband can make jokes like that. Itās just total ā ā ā ā ā ā ā ā .
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Iām sorry someone was that savage and insensitive about you and your voices.
Iāve been pretty happy this week because I havenāt been working something like 78 hours per week with travel time and lunch this week, unlike most of the last 3 months. I was working long hours the 5 months before that, too. I actually worked something similar to a 40 hour week this week! 
That actually gives me some time to live my own life instead of just working my life away for a dollar amount.
Hurray! 
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Thatās what someone asks me when they think Iām going to shoplift something. Sometimes they come back and say - Are you still OK? Sorry - Iām just being.
Really shitty. Nothing going well people think I am insane .Things are bleak.I am looking forward to my next tattoo.I am too ill for a relationship.Havent had a drink in over 7 months !!
Yes Iām fine. Every once in a while there are glitches (with people trying to put you down) but I have pretty much learnt to give back strongly and fiercely so that they know whom they are taking on. Has kept me in fine stead.
sorry your not feeling good @littlewolf i hope things get better for you, if drink is a problem then i wouldnāt touch it, my dad died of an overdose of alcohol, never went to AA
thats great @zenmonk glad you are fighting this thing,
personally i feel pretty good, i slept well, took meds (although almost forgot) and i went to a group walk with my voluntary organisation with my friend Alison and then had a coffee with her afterwards and did some much needed shopping and now i am sitting here in the sun with a lemon muffin just chilling, only thing i am dreading is doing all the dishes in my sink lol.
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I gotta remember to just keep things simple and learn to Chill.