Are these supplements safe to take?

Medications
1

I just started taking:

SAMe
Methyl folate
Methionine

Are they safe to take?

2

Moving to Medications.

3

I know this is converted to SAMe and SAMe boosts serotonin so I wouldn’t take them in combination and I wouldn’t take them if your on an AD.

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4

Never heard of those b4

5

Methyl folate made me go insane, but it could be different for you

I do better with normal folic acid. It’s in Hovis bread that I eat sometimes because they fortify it with b1 and folic acid in the right amounts, they don’t add more than the recommended daily allowance.

Other than that I try to avoid supplements

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6

That made me very anxious, I had to stop it.

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