Are sweets good for us?

If they sweeten our disposition, they serve a valuable purpose.

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I tasted this amazing dip on Saturday, mixed friut chutney mixed with philadelphia cheese, man i cant wait to make my own it was amazing, looking forward to it :slight_smile:

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I had chcoclate rasins today, I have no regrets

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I love chocolate so I treat myself sometimes

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The lady where I got a scan done in the hospital two days ago called me sweetheart. I love it when women do that.

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I never ever eat sweets anymore. I know it seems extreme but its the only way to stop eating them as an addict

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I consume a lot of sugar - probably more than is good for me. Consuming anything to excess is bad. I think you can even O.D. on water, if you consume huge amounts of it.

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Not good for the people who is suffering from Diabetics.

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