Anything you can say

Please tell me anything you can say to motivate me to get off the couch, put down my phone, get dressed, make breakfast, take the kids to Grandma, and go to counseling.

It feels impossible.

Turn the phone off and proceed!! As much as we love you here, the world needs you, you need the world.

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There is a right and fulfilling direction in this world,
You’ve gonna find it sooner or later,
So persist this time too,

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Take it one step at a time. Just get in the shower first. Don’t worry about the rest. Once you’ve showered you will want clothes on eventually.

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Thank you @Jonnybegood, @ZmaGal, and @aliali! Will do!

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Hi there. I usually do everything first thing in the morning. I tell myself that I can do nothing for that day after completion.
I also do a lot of things during the commerciAL break. It’s not as overwhelming.
I make a list of what I need to do. It’s great when you see all you’ve accomplished.

Hope this helps. Take care!

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That does help! Thank you!

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