Anyone tried Probiotics?

Any one tried prebiotics?
I bought a mood probiotic supplement from Iherb and wiuld like to ask if its beneficial

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yes. i take a probiotic everyday. and also d3, 81mg Aspirin, calcium, magnesium, melatonin, and krill oil.

Yes, but for ibs. Not mood.

I once bought an expensive probiotic peanut butter jar thinking it sounded healthier. Gave me hectic stomach aches and made me feel sick for some reason. I think ive had some kind of stomach problem going unnoticed for years. Whenever i drink any alcoholic spirits or mixed drinks with soft drink, i get insane pain in my stomach for an hour or two. And im talking like 2 drinks.

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could be an ulcer. i had an ulcer before and my doctor gave me prescription meds for it but they gave me side effects so i quit them and did what doctors recommended back before they had those meds which was to drink a lot of cabbage juice everyday for a couple weeks. my stomach completely healed and i havent had any problems since and that was years ago.

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Thanks yeah ive thought it could be something like that. Cabbage juice ay? I would love to get a juicer and make vege juices every day.

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its so good. i def reccommend it. i would make an apple cabbage juice. it tastes better than cabbage alone. i would juice one cabbage a day with a few apples. and aim for at least a quart or liter a day.

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Youve inspired me to have a look at some cheap juicers haha. Thanks.

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we have a lalanne. not really cheap but also not the most expensive and its been good.

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Yeah. Can’t remember it did anything. Good or bad.

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