Tracking steps sounds like a clever idea to me
Yeah I’ve been using one for a year. It’s great for motivation. I set my goal at 11,500 steps and do it most days if the weather is good. It’s not totally accurate but it’s good enough to give you an idea of the walking your doing! I’d recommend one!
Cool, my boss has one and I’m inclined to buy the 50$ one on Amazon
I have a Polar Loop 2, it’s basically the same thing.
It also shows me the time, how many calories I’ve burned, and it tells me at for how long I need to do what level of activity in order to reach my daily goal.
They’re really motivating
I use my iPhone, it automatically tracks my steps.
I have one for back when I used to go on lots of walks. I bought it for $190 a couple years ago, when I was psychotic. Now I’m pretty much home-bound and sedentary, so it gathers dust.
Hopefully I can start going out more once I get a med adjustment to Abilify, which should take care of the thought broadcasting bullcrap.
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