Anyone ever done les mills classes?

I really want to get good at these but I feel like i’ll Get in my own way

I had to look it up to see what it was. I’ve done BodyPump at the gym. No weights were used just resistance bands and body weight. It was pretty tough, fast paced. I had to modify most of the routine so I could do it.

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Yes thanks body pump
Body attack
Body combat
And the grit series I think

I can do a body pump now all through but on the lowest weights
I did a few with step included in the routines at a different gym which were more difficult

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