Anyone else do/used to do Ashtanga yoga?

Lounge
1

Just interested about
It was a real life line for me when I was unwell, treated the hospitals I was in for 9 months. 6 months and the bits in between wherever I was treating it like an Ashram.

I’ve had a huge long break from yoga
Hoping to keep balanced and keep it simple

I had emergency gall bladder removal in summer,
Finally read that it’s obesity related.
The chickens have come home to roost.
I want to be able to do the stuff I used to be able to do…
my husband works shifts and I need structure after 13 years living together

2

No, but I’ve been doing Hatha yoga for the last 15 years straight. And I’m never going to quit until I die.

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3

I just had some mango yogurt. Does that count?

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4

No it doesn’t. 151515

5

I’m relieved. I was worried I’d have to share my yogurt.

(slurp)

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6

Hahaha. Lol LOL. You’re funny.

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