Anyone else deal with this?

For as long as I can remember I always think people are watching me. Like at the grocery store, and think that everyone is focusing on me so I have to act extra cool cause I have to impress everyone. It just feels like people are judging me or liking me every tile I’m in public.

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I’ve always felt like that, even when I was a kid.

For me, I think Aspergers has something to do with it. Being so self-centered and having impaired social cognition. Creates anxiety and paranoia.

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I used to get that in the work environment all the time. I really hope it goes away. Because it reduces efficiency at work.

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