Any ideas to cheer up

[AwesomeFisherman]

I’m wondering what everyone does to feel happier during low periods

I’m currently due for my injection but I think others could use this information too

[sweetpotatopie]

I play video games, work with my various craft hobbies or spend special times with the kids.

[POET]

Sing (expression makes you happier)
Do therapy (releasing sad emotions)

[Soulsearcher]

Have you been through it before? If so you can do it again. What worked then?

[Matthias]

Just do something. Doesn’t have to be fun on the first hand. The joy comes feine itself. Go for a walk

[Divergent]

Sugar, lollies or soda

[jukebox]

I listen to happy music, and exercise.

[Zoe]

Currently eating yummy food to cheer up.

Olives, garlic bread and fizzy pop.

In a lively restaurant it’s nice 2 be around ppl without actually knowing them, alone,

[An_the-c-ology]

Shower I just did it feels better and best of me is after this.

Also compulsory min 8 hours sleep daily

[Mr_Hope]

Excersise, like a daily walk and eating healthy is a foundation. Limiting time spent on screens. Other than that just keeping busy with something that interests me.