Wash vegetable because of pesticide may slow down your metabolism.
Olive oil makes you feel less hungry.
Don’t eat macaroni
Take calcium suppements and vitamin d they will give you the same results as dairy.
Protein efficiency increases when eaten in solid form
I’m not advocating for anyone do this. Any good videos out there?
Any yoga DVD recommended by Yoga Journal Magazine.
What’s so special about macaroni? Why don’t you have to avoid other white pastas as well? Do they make whole grain macaronj?
Glad you enjoyed it!
Forgot you were Mexican. That’s a funny video.
It has some very funny lines with good delivery. The gluteus line makes me laugh out loud still.
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