An overreaction is really a reaction to something else

Think about that one. My counselor said it to me.


Hmmm … :thinking: Definetely food for thought.


i overreact a lot, over generalize, and overestimate difficulties, or underestimate joy from an activity

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I would agree with that statement. When i’ve over reacted in the past, it was usually due to a past experience i’d had that was unpleasant. So instead of handling the issue calmly, i’d blow up.

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So interesting!

So true @FlyingPurplePeopleMeeter.

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