Think about that one. My counselor said it to me.
Hmmm … Definetely food for thought.
i overreact a lot, over generalize, and overestimate difficulties, or underestimate joy from an activity
I would agree with that statement. When i’ve over reacted in the past, it was usually due to a past experience i’d had that was unpleasant. So instead of handling the issue calmly, i’d blow up.
So true @FlyingPurplePeopleMeeter.
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