I genuinely feel like I am being tested in some sort of ■■■■■■ up psychological thriller movie ad none of this is real. I can’t figure it out. All of my major traumas have resurfaced in the last week alone. By things happening to me. I am barely holding it together every ten seconds.
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My pdoc is out of town this week
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Do you have anyone you can reality check with? Just run a couple questions by them regarding concerns and have them reassure you if it sounds unlikely? That’s what I did when I was going back and forth on what I believed.
The overwhelming odds are that you are safe and nothing bad is going to happen… but it might help to mention your concerns to someone in your support network who can give you a second opinion on whatever your concern is.
I had an agreement with my mom where she would hear me out whenever I had suspicions, regardless of how outlandish they were, and she would reassure me when they sounded erroneous to her. I did this for like a year or two back and forth until I got better.
Sounds like paranoia dressed up in your mind.
Usually there is as trigger. Anything stress you out lately?
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I call my healthcare crisis line.
They have all my records.
Not sure if you have Kaiser
But also I have called California mental health crisis line. I have a list to go thru from my safety plan
My Dr office called me back and asked about my meds. Apparently I was supposed to stop cymbalta and start latuda. I’ve been taking both.
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Hope that will make you feel better.
Probably not a good mix
Hopefully it helps listening to your doctor might be your best bet latuda is a antidepressant and antipsychotic at the same dosage and it helped me a bit but I’m now on haldol and doing great
Ok nvm they called back and said I’m supposed to be taking both so now I’m confused. They talked to my.bf and told him to take me to the er but we’re all trying to avoid that.
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