Almost to Overweight!

So finally sorted out my smart scale and got a nice surprise. After nearly 4 weeks of my new eating plan I’ve dropped 3.2kgs ( 7.04lbs) in weight. It’s hard work but I’m still eating well just smaller portions and healthier.

Basically I gave up takeaway food and sugar and it’s working. I lose another half a kg and I’m back to overweight with my BMI so I’m pretty chuffed that all this effort is paying off. I’ve gone from 108.7kgs down to 105.5 with my first goal being 104kgs. Winning Charlie! :slight_smile:

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Well done @rogueone :+1: !

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Sounds like your on your way to a very fit lifestyle.

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Excellent :muscle::muscle:
1515

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That is AWESOME!! Keep up the hard work!

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Great job! I know how good that feels!

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yayyy…good for you man…feels good to lose weight.

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Amazing! I’m happy for you and your body is too! Happy to hear from you!

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Congratulations I’m well chuffed for you. This is positive stuff :blush::ok_hand::muscle:

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Great work. Congratulations!

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Good stuff. You can do it

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Way to go @rogueone.

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