I just discovered something that helps alot- Aspirin for schizophrenia! I discovered some studies on the internet linking aspirin to reduction of symptoms, I started taking a baby aspirin (81mg) once a day and it has helped me alot. There have been numerous occasions when I was in severe distress and I took some aspirin and it left! 2 tablets of Alka-Seltzer give you a still dose and help much more. The only thing you have to be careful with with aspirin is that it can cause stomach irritation or potentially stomach bleeding, but this is rare. Alka-Seltzer is much less likely to cause this than pills. You might want to give this a try!