Im serious im sick of being overweight, its really affecting my health, no more mcdonalds, straight healthy no more joking around. 100% COMMITTED and Dedicated. This needs to be done bring the new me. Im piss off.
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Im going all out, f#ckiing BeASt mode. No mercy. Warrior mode. DEMON MODE.
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It’s a great goal and so good for your health. Always good to see your regular doc and check your blood and things like your blood pressure when your going to a diet or exercise program. I’m with you in spirit. It’s taken me a period of months but I am eating better, exercising more and been off the alcohol for a while…
It’s not easy but it’s so worth it.
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I have been eating no calories noodles and no calories rice for two weeks. Its 5 calories/140g. But I don’t eat that all day. A protein bar in the morning for breakfast.
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Good for you. That is a great attitude. 
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You got this, if you have a craving for junk food eat like carrots til it passes. We don’t need no stinking mcdonald’s!!
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