Feel ok but having intrusive thoughts tonight…something that surprises me…it happens when I get shook up…it was pretty traumatic putting Roorooo down actually…seeing her on that stretcher in the back of the vet’s truck never to be seen again…hard to swallow…anyways, I tend to overcome intrusive thoughts by practicing ignoring them so I don’t need any help…just struggling tonight.
3 Likes
Its okay, thing get better. You got this. Relax as much as you can. The ignoring trick usually works for me too
2 Likes
This topic was automatically closed 7 days after the last reply. New replies are no longer allowed.