A little rant and I just want to clear my head I been paranoid for a while, maybe like 2 hours

I just want to say I am not in a good place in my head. Someone hacked my phone so that has me on edge, I also saw a man with a camera outside I closed my blinds and am using a vpn hopefully that helps. I also heard someone tell me the sun will kill me so I m in my room completely dark in hopes these entities will leave, this is why i have nightmares I predicted the future. Hopefully I don’t have an episode or a crisis. Thanks for listening.

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I think you’re a little delusional right now, maybe try to do something relaxing and productive. Keeping positive thoughts help with my paranoia a lot too

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Yeah I’m trying to relax the best I can so I can keep my paranoia down. Thank you John for your response, I kind of drowned my thoughts with affirmations. I have my coping skills, hopefully this is a delusion.

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Sounds like you have what you need to get better, best of luck

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Thanks man hope you have a great day,

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Someone said the sun will kill me too, maybe I turned into a vampire over night

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