Three days ago i left the hospital after a short stay, i felt allright then, but now i feel depressed again, i hope its temporary (it’s often in my case)
Anyway, i made this selfportrait today
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Are you in therapy? If so, do you relate to your therapist? If not, can you get one?
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I have no therapist but I once in a while talk with a clever and kind psychiatric nurse.
I’m feeling better today, went to the gym and the sun is shining here in Copenhagen.
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I’m so glad. For the future, you might want to consider trying out some therapists. I’ve been through many. As soon as I don’t think they’re going to help me, I move on to the next. I’ve had to really good ones. I saw each for a few years. Worked on different issues with each one. Now, I’ve had one session with a new therapist to work on delusions and then ptsd. I really like her. I think I found another good one.
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Thanks, yes perhaps it’s time to see a professional therapist. Glad it helped you, i have had mixed experiences with therapy, at worst it simply didn’t help, but i had some good help after my mother died when i was a teen.
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I like your drawing @bluebutterfly !
Have you tried Wellbutrin? It’s my AD and am happy with it.
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Thanks a lot @Jonathan2 . Wellbutrin is a very interesting drug, a dopamine agonist, and since I already take Isocarboxazid, a mao-inhibitor, which also is a dopamine agonist, wellbutrin should be avoided, unfortunately.
Back when Wellbutrin was introduce to the market, the company had a slogan: “Skinny, happy, horny pill” but it was so misleading and unethical that the company had to pay an enormous fine.
Im glad it helped you, and if i was not on a MAO-i i would try it.
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