just 30 more days to go to hit my goal, the worst of it is behind me, sleeping better again. now i just have to not get weak when i see someone smoking. i thought i may not be able to make it through labor day weekend without smoking but things are going fine so far.
also i feel like im turning the corner on my up and down moods without the nicotine. i seem to be stabilizing again and feeling a little more sedate or laid back if you will. for awhile there it felt as if i was unmedicated, i was getting an episode every week, but hopefully that is behind me.
Congratulations! You can make it through the weekend.
Try constantly having a beverage you can sip on when you want to smoke to satisfy the hand to much involved in smoking. Also, it helps to suck on hard candies.
That’s what I did when I quit smoking
Congratulations on quitting . Keep going !
Good going @Lifer!
Keep walking down that golden road!
Well done. I am only on day three of not vaping and I am struggling. I just want to vape
i can’t believe i could even afford cigarettes, no wonder i lost so much weight, just buying smokes instead of food.
I hope to read about your journey in thirty days! You’re doing good. Hugs
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