45 mph, on 125 mile bike ride

Health and Recovery
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I went on a bike tour, just got home, rode over 70 miles yesterday, 52 miles today, hilly ride, hit 45 mph on the downhill runs, made the uphill bearable

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2

Wow. Great! You’re really helping yourself, aren’t you?

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here’s some photos of the bridge across the Mississippi River, and the tents, it rained

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Mississippi river… Neat place it seems like…

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Reminds me of Tom Sawyer and Huck Finn.

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yep, check this one out, the wide river, center of the bridge

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