All I have to say is I went off my meds for a week and I fell HARD. I was experiencing so many symptoms and scary thoughts and by the time I called my doctor I thought there wasn’t much wrong with me, but while on the phone with him I was reading to him my symptoms and started to ball cause I realized how horrible I was at that moment. I had to go to the hospital immediately after.
Be safe, use any means to help yourself that you can. Good luck.