3 Postives #5

have eaten lots of tasty food today

had fun singing and drumming with a stick at the beach

randomly went for a swim in my shorts and tshirt, just to break out of my fear of being different i guess, and for fun

1 Like

Rode my bike to town and back. Feeling strong

Did 30 mins cardio

Made vegan hot dogs out of carrots… Called carrot dogs

Realised my good days are the days I exercise heaps

I changed up breakfast today and had a banana and some canned chicken breast. Little more protein in the morning helps and I didn’t spend extra money on power drinks.

My car started.

Not stocking up on a lot of food which I think helps me ration it better and eat less. I am going to try going without $50/mo in food stamps and see how I do.

1 Like

This evening I lay in bed and felt depressed . I’d say in my armchair most of the day so I got up and did ten minutes exercise. Will do more later

I had a nice mug of Yorkshire tea

I washed my hair

1 Like

went for a swim

watched ‘planet earth’ doco with david attenborough narrating

its raining


Coffee bar.



went for a bikeride and walk on the beach

read ecology book for an hour

am meeting my daily goals and today i enjoyed both


I have me time for myself

I have socializing with family

I have personal growth which is giving me a little more maturity with life


Had some good black tea this morning
Slept long and well
Chatted to some family members on the phone


Had a nice cup of Yorkshire tea

Mum was ok today

Washed my hair

1 Like

I got a car wash yesterday.

I ate a really nice apple.

There was a lot of sunshine today.

went for a bikeride today and am going for them most days, even though i havnt done any big ones yet

drinking fresh rainwater

had a fun chat on the phone with my mum

I went to pick up some cereal for the house

I found a cool YouTube channel

I started a journaling

1 Like

I stuck with my diet today

I walked on my treadmill for 20 minutes

I’m taking my dog in for shots and sedate shave tomorrow

1 Like

My good habits are taking over my bad ones

family is in pleasant moods

I have good physical energy to do things and am not exhausted


I had some good boneless wings with hot sauce which cleared my sinuses.

I was a little tired but made it home safely driving last night.

My new girlfriend is a very sweet and resilient person. She really seems grateful to be my partner.


I studied for 4 days straight :grimacing:

I deep-cleaned part of the bathroom lol

I’m still reading

1 Like

Washed my hair and showered.

Got my medicine and scored a comfortable dress from salvos.

Got some sleep :zzz: and spoke with one of my closest on phone and said g’day to my boyfriend on messenger.:heart::pray:t4::heart:

1 Like

am sticking to my diet quite well

drew a picture of a frog

impulse bought a dslr and world globe :open_mouth:

1 Like

This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.