3 positives!šŸŒ·

Health and Recovery
646

Today was pretty good despite everything & tonight was really good as well actually, despite my limitations i am glad i am still able to function enough to allow me my pleasures, so tonightā€™s pleasures wereā€¦

  • I painted background on my new canvas but found that the canvas i bought was poor quality so iā€™m going to put thicker paint on it to compensate.
  • I played guitar for 30 Mins (Nirvana, Bob Dylan & a few others)
  • Played Piano for 10 Mins (& i surprised myself)
  • I read a big chunk of my new book Lore of the clans.
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647

Sat outside on our porch and the weather was nice

I got in 7.5hr sleep after getting back home in the morning

Had a little ice cream from the supermarket

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648

Completed an assignment yesterday
Found out Chartered Physicists get paid well
Theoretical Physicists are the most likely to be employed remotely!

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649
  • I attended my Larp recently
  • & today i managed to attend an open day for my ME Clinic.
  • Got my shoping today after as well
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650

I still have a place to stay

I have donuts to eat

Im back on the wagon with my porn addiction

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651

Are you sure thatā€™s a positive? :speak_no_evil_monkey:

1.Walked 10km this morning
2.Have smoked a bit less this past week
3.Just booked my flight to-from the next travel destination. Looking at hotel deals now.

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652

I meant im not giving in to my porn addiction after i relapse.

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653

Took rubbish out .:+1:

A few people enjoyed my cooking.

I have good tucker to eat .:face_savoring_food::potted_plant:

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654
  • I watched the Grand Prix with @el_Jimbobbio and really enjoyed it (we were on the phone as we watched)
  • I went for a nice walk in the rain while i had the energy
  • i put a record on the turntable :slight_smile: stone roses
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655

Very little negativity today

I Have things to occupy my mind

Im baking oatmeal chocolate chip cookies :cookie: :face_savoring_food:

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656
  • I did well to manage an onslaught of depression today, my heads been fried lately, its been hard.
  • I walked a little to the library & read a magazine
  • I played Piano and used both hands and i think i have improved.
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657

Took out the rubbish today
Made the order for my groceries for tomorrow
day 6 of smoke free soon

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658
  • I walked 3.4miles (around my local park & also the pond & by the river)
  • Listened to My record player (Rolling Stones, Stone Roses)
  • I drew my neighbours Rabbit & coloured it in by pencil

Bonus- I am hoping to play piano for a bit :slight_smile:

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659

ā€¢Iā€™ve got a new goal. Work on assertiveness
ā€¢day 8 of smoke and vape free is going smoother than day 7
ā€¢Iā€™ve been taking walks

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660

I made my first tuna melt sandwich. Not very healthy but I didnā€™t eat much of it.

I saw a cool free art exhibit at a community center.

A friend who has bad macular degeneration thanked me for ordering her something online since she has a lot of trouble doing it herself.

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661

My loving partner and dog n rare true beauts .

Me morning cuppa coffee :hot_beverage:.

Got bread rolls for breakfast.:+1::slightly_smiling_face::folded_hands:t4:

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662

I found a silver quarter in some change i had.

I avoided rushing quite a bit today.

I washed my car mats which were pretty dirty.

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663

Outing with dad (errands)
Went and got a hair cut
Deciding on to go to my mums 60th

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664

My sister will probably have her baby this weekend

My finances are looking pretty good right now

Iā€™ve cleaned 3 out of the 4 closets that needed cleaning.

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665

Just had a hot chocolate to drink .:slightly_smiling_face::hot_beverage::folded_hands:t4::two_hearts:

My dog is breathing beside me and itā€™s a precious sound .:folded_hands:t4::two_hearts:blessed he be .he is 13!
Old fella !

Wearing my schizophrenic in New York itā€™s not a delusion uou are incredible t shirt n body peace granny knickers n lots of blankets in bed .
Well four blankets I reckon .:slightly_smiling_face:

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