Schizophrenia.com

3 positives


#547

Put laundry on.
Put out clothes for my disabled daughter.
Made a good dinner.


#548
  • I attended a group at my clubhouse discussing an upcoming visit from mental health minister
  • I wrote an article at my clubhouse about my wild swim fundraiser
  • I played my ps4 a bit and listening to music

#549
  1. Wearing my favorite blue shirt again
  2. Practiced my flute and french horn
  3. My migraine is starting to get better!

#550
  1. I had a real good conversation with one of our peer support specialists. I do think/hope he felt heard and helped by the conversation. I felt happy talking to him like that.
  2. I had a conversation with my nurse. After all those years they are finally looking into my hormonal issues/hellish psychotic pms.
  3. It is sinterklaas evening here, which is out local festivity and means family, presents, sweets and a really happy and excited kid.

#551

positives

  • i rang Christmas jingle bells along with a small orchestra
  • I co-chaired my clubhouse meeting
  • I updated my fundraiser and social media

negatives

  • weather wasn’t great
  • i forgot to pay parking meter
  • chores are building up

#552

Made 2 meat chili
Cut my son’s hair
Took 3rd shower for the week!


#553
  1. I got a few stocking stuffers.
  2. I binge watched “The Final Table” and enjoyed it. No clue what to watch next.
  3. Supper turned out well and the kids really liked it.

#554

Had a refreshing 3-hour nap after this morning’s ER visit.

I feel reassured by my God that I am permitted to rest and only do gentle work.

I really enjoyed watching George H.W. Bush’s memorial service, because of the unity it expressed, even if not everyone in the room was comfortable.


#555
  1. I came.
  2. I saw.
  3. I conquered.

-Donald Duck


#556
  1. I sat in on a lecture and a lab, which was enjoyable.
  2. I had Taco Bell for lunch.
  3. I had a good, easy night of teaching. One more week, then I’m off for three weeks. :slightly_smiling_face: I’ll be working 3-4 nights/week at the gas station during that time, though.

@ZombieMombie what were the two meats in your chili? I’m guessing ground beef and ground pork.


#557
  1. I believe I have spirit friends but our bodies do not hang out but they are not imaginary friends they are real.
    The funniest I know is a spirit friend I have not felt for a while .i miss my spirit friends.
    Spirit friends please know you are missed and loved by me.
    Thank you for your existence.:pray:t3::two_hearts:

2). I had a dip in our plastic pool and it was short but nice.its a hot day here today so we are staying indoors.

  1. I love my loved ones.i got gym clothes from my sister and they are size small but I managed to squeeze into the tights.they are tight tights but they fit.its good also because we only wash once a week and I only owned one pair so I would wear them dirty but now I have can change and wear clean clothes.

#558

I had my biweekly one-on-one therapy session.

Talked to my sister and NA Sponsor about feeling bad because I’m gay.

I swept the floor, took the trash out, and tidied my apartment.


#559
  1. Got some much needed sleep
  2. I’m alive
  3. Going to see my old friends in a few days

#560
  • Called a friend.
  • Had lunch in town.
  • Spoke to a crisis helpline, where a kind lady spoke to me for ages and gave me a tiny spark of hope. I hope i can cling to it for a bit.

#561

positives

  • I trimmed my hair and beard then showered ( 430am )
  • Took my friend out to the clubhouse early and had a bacon roll before the minister for mental health arrived, she was very nice and went around the tables talking and listening to folk, i complimented her dress and she explained that they wear bright colours to get noticed more, i then introduced my friend who was a new member and talked about my fundraiser, i’d have liked to have talked more about what the clubhouse means to me but i think other tables got that message across :slight_smile: i then sent her a tweet thanking her and she retweeted it which was nice of her.
  • updated social media, texted gf, then met a friend for pizza.

negatives

  • didnt sleep well, was tired all morning, came home early and tried to sleep
  • I got very low but luckily my gf cheered me up on the phone
  • my eyes have been very blurry and i thought i was getting sick.

#562

hope youre doing okay nor marian. Life can get tough sometimes but look to that horizon. <3


#563
  1. I’m making one of my favorite foods.
  2. My dad charged my car battery.
  3. Mood wise I’m feeling good.

:grinning:


#564
  1. I drove the kids to school
  2. I picked up the kids up after school
  3. I fed the kids

Was not a stellar day but I’m trying.


#565

I got news that I’ll have help getting a few presents for the kids.

I took a long nap.

I will be going to bed early.


#566

Woke up feeling well rested.

Went to the gym and walked and sprinted for 20 mins and then lifted weights. Felt exhausted afterwards.

Came home ate some fruit, took a warm shower and put on some nice clothes and was smelling good.

Watched Bram Stokers - Dracula.

Went to work and ate some good food.