Put laundry on.
Put out clothes for my disabled daughter.
Made a good dinner.
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- I attended a group at my clubhouse discussing an upcoming visit from mental health minister
- I wrote an article at my clubhouse about my wild swim fundraiser
- I played my ps4 a bit and listening to music
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- Wearing my favorite blue shirt again
- Practiced my flute and french horn
- My migraine is starting to get better!
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- I had a real good conversation with one of our peer support specialists. I do think/hope he felt heard and helped by the conversation. I felt happy talking to him like that.
- I had a conversation with my nurse. After all those years they are finally looking into my hormonal issues/hellish psychotic pms.
- It is sinterklaas evening here, which is out local festivity and means family, presents, sweets and a really happy and excited kid.
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positives
- i rang Christmas jingle bells along with a small orchestra
- I co-chaired my clubhouse meeting
- I updated my fundraiser and social media
negatives
- weather wasn’t great
- i forgot to pay parking meter
- chores are building up
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Made 2 meat chili
Cut my son’s hair
Took 3rd shower for the week!
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- I got a few stocking stuffers.
- I binge watched “The Final Table” and enjoyed it. No clue what to watch next.
- Supper turned out well and the kids really liked it.
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Had a refreshing 3-hour nap after this morning’s ER visit.
I feel reassured by my God that I am permitted to rest and only do gentle work.
I really enjoyed watching George H.W. Bush’s memorial service, because of the unity it expressed, even if not everyone in the room was comfortable.
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- I came.
- I saw.
- I conquered.
-Donald Duck
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- I sat in on a lecture and a lab, which was enjoyable.
- I had Taco Bell for lunch.
- I had a good, easy night of teaching. One more week, then I’m off for three weeks.
I’ll be working 3-4 nights/week at the gas station during that time, though.
@anon4362788 what were the two meats in your chili? I’m guessing ground beef and ground pork.
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- I believe I have spirit friends but our bodies do not hang out but they are not imaginary friends they are real.
The funniest I know is a spirit friend I have not felt for a while .i miss my spirit friends.
Spirit friends please know you are missed and loved by me.
Thank you for your existence.
2). I had a dip in our plastic pool and it was short but nice.its a hot day here today so we are staying indoors.
- I love my loved ones.i got gym clothes from my sister and they are size small but I managed to squeeze into the tights.they are tight tights but they fit.its good also because we only wash once a week and I only owned one pair so I would wear them dirty but now I have can change and wear clean clothes.
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I had my biweekly one-on-one therapy session.
Talked to my sister and NA Sponsor about feeling bad because I’m gay.
I swept the floor, took the trash out, and tidied my apartment.
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- Got some much needed sleep
- I’m alive
- Going to see my old friends in a few days
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- Called a friend.
- Had lunch in town.
- Spoke to a crisis helpline, where a kind lady spoke to me for ages and gave me a tiny spark of hope. I hope i can cling to it for a bit.
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positives
- I trimmed my hair and beard then showered ( 430am )
- Took my friend out to the clubhouse early and had a bacon roll before the minister for mental health arrived, she was very nice and went around the tables talking and listening to folk, i complimented her dress and she explained that they wear bright colours to get noticed more, i then introduced my friend who was a new member and talked about my fundraiser, i’d have liked to have talked more about what the clubhouse means to me but i think other tables got that message across
i then sent her a tweet thanking her and she retweeted it which was nice of her. - updated social media, texted gf, then met a friend for pizza.
negatives
- didnt sleep well, was tired all morning, came home early and tried to sleep
- I got very low but luckily my gf cheered me up on the phone
- my eyes have been very blurry and i thought i was getting sick.
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hope youre doing okay nor marian. Life can get tough sometimes but look to that horizon. <3
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- I’m making one of my favorite foods.
- My dad charged my car battery.
- Mood wise I’m feeling good.
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- I drove the kids to school
- I picked up the kids up after school
- I fed the kids
Was not a stellar day but I’m trying.
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I got news that I’ll have help getting a few presents for the kids.
I took a long nap.
I will be going to bed early.
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Woke up feeling well rested.
Went to the gym and walked and sprinted for 20 mins and then lifted weights. Felt exhausted afterwards.
Came home ate some fruit, took a warm shower and put on some nice clothes and was smelling good.
Watched Bram Stokers - Dracula.
Went to work and ate some good food.
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